mental health in the workplace

Mental health in the workplace refers to the emotional, psychological, and social well-being of employees as they perform their job duties. It encompasses how employees feel about their roles, interact with colleagues, and manage stress, workload, and expectations. A supportive work environment is crucial for fostering positive mental health, as it can reduce the risks of burnout, anxiety, and depression. Employers who prioritize mental health create an atmosphere where individuals feel valued, supported, and equipped to handle challenges, ultimately improving productivity, job satisfaction, and overall well-being.